Bedtime Routines

Follow along to develop a healthy bedtime routine! Great for kids who need routine, and parents who are exhausted!! In these videos, there is a Growth Mindset, or some social/emotional teaching, a story read-aloud, meditation, and sleep music to drift off to a deep sleep!

Each episode give kids a positive sleep routine that teaches them about their brain, overall potential, and healthy habits to keep behaviors in alignment with values. The bedtime routine is exhausting! Let me help you out!

Say Goodbye to Bedtime Battles - Pout Pout Fish Readaloud Makes it Fun | LHL Ep. 1

If you're tired of struggles with your kids trying to get to bed on time, then I've got the solution for you! In this video, we're going to follow a bedtime routine, and read The Pout Pout Fish to fall asleep faster.

Superflex and Learning FLEXIBLE THINKING - Secrets to a Growth Mindset: Episode 2

Want to make bedtime easier for your kids? WATCH THIS NOW! In our second episode of our bedtime routine and story read-a-louds, kids can follow along, and make bedtime easier. Bedtime can be hard, but with our bedtime routine, a story read-a-loud, meditation, and sleep music, your kids will drift off to a deep slumber. #toddlers #bedtime #adhd #growthmindset #storytime

03 Discover the Simple Bedtime Routine to Help Kids Sleep | LHL Ep. 3

In this episode of the LHL series, we're talking about how to create a simple bedtime routine that will help your kids sleep better. In episode 3 of the LHL series, we're discussing bedtime routines and the importance of establishing a good sleep schedule for your kids. By following a simple bedtime routine, you'll help your kids sleep better and have better daytime energy. Let's jump right in and see how you can create a bedtime routine that will work for your family!

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Learn How to Ease Into Bedtime with LHL Ep.4!

In this video, we're going to show you how to ease into bedtime using the LHL bedtime routine. This bedtime routine will help your kids get ready for bed on time, and help you get a good night's sleep too! If you're looking for a simple, yet effective bedtime routine for you and your kids, then look no further! In this video, we'll show you how to use the LHL bedtime routine to ease into bedtime and get a good night's sleep. This routine will help you get a good night's sleep and help your kids get ready for bed on time! #bedtime #toddlers #adhd #storytime #sleep