hey there wonderful people welcome back
to our Channel today we're developing
into a topic close to our hearts ADHD
and the importance of emotional
development stick around as we discuss
why understanding social filters
triggers and emotional growth can be key
in managing ADHD without relying on
medication we are focusing on the
emotional aspects that often go hand
inand social filters one essential
concept for individuals with ADHD is
understanding social filters it's like
having a built-in radar for social cues
and appropriate behavior learning these
filters helps in navigating social
situations fostering better connections
and avoiding potential
misunderstandings identifying triggers
ADHD can come with its set of triggers
situations or stimuli that can lead to
emotional reactions identify and
understanding these triggers is crucial
by recognizing triggers individuals can
develop coping strategies to manage
their emotional responses effectively
emotional growth is a continuous Journey
for those with ADHD investing time and
energy into explicitly teaching
emotional development skills and
strategies can bring about lasting
positive changes building emotional
intelligence Fosters self-awareness
empathy and improve communication skills
in the next video we will talk about
practical steps to enhance emotional
development without
medication
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