hello welcome to our Channel today we
are diving into a topic that's close to
many parents Hearts ADHD and
alternatives to medication before making
any decisions it's important to explore
other options here are some ways that
you can lay a positive foundation so
that you can help develop your child's
brain without medication number one
researching personality types dive into
understanding your child's personality
every child is unique and knowing their
personality type can guide you in
tailoring strategies that work best for
them did you know there are some
personality types that are more likely
to get diagnosed with ADHD than others
there are online resources and tests
available for this but be aware the
science is still developing and
continues to go deeper number two
explicitly teach social and emotional
skills ADHD can sometimes make it
challenging for children to navigate
social situations take the time to teach
them essential skills like active
listening empathy and conflict
resolution role playing can be a fun and
interactive way to reinforce these
skills remember patience is key as they
develop these crucial abilities number
three focus on physical and mental
exercises instead of shaming the child
for their behavior channel that energy
into activities that stimulate brain
growth puzzles brain games movement
activities can help enhance their
cognitive
abilities make learning a positive and
exciting experience your child's brain
is a powerful tool and with the right
stimulation they can achieve amazing
things create a structured routine there
is a huge population that struggle with
what we call R
visualization and that is where if
you're asked to do a task you visualize
it and then you do that task there's a
lot of people that cannot visualize what
you're asking them and if they do not
have that thought or visual they do not
know how to carry through with that task
when we use visuals daily schedules
things like that we can enhance their
visualization in their brain as well as
support that deficit establishing a
daily routine might include specific
times for meals homework play and
bedtime consistency provides a sense of
security making it easier for your child
to focus on tasks at hand number five
it's important to explicitly teach
social emotional lessons along with
proper sleep hygiene both of these
things seem to be just expected to know
when we explicitly teach them it gives
the child more chances of
success more videos on social emotional
lessons for children with ADHD and other
big feeling moments go to our YouTube
channel Little hux Learners And
subscribe number six
nutrition focus on a balanced diet even
if it means rotations of healthy snacks
all day or meals just to get the
nutrients in sometimes individuals with
ADHD or short attention spans often
forget to eat or they just want to munch
all day so we can even that out with
balanced snacks throughout the day or by
being more active so that we're more
hungry remember you're not alone in this
journey Follow Little hux Learners and
the newest YouTube channel mind child
for all the learning on little minds and
appropriately meeting their
developmental
needs
Comments